Mindfulness is the conscious and compassionate observation of the moment, without judgment or evaluation. Through regular practice of mindfulness, we can become aware of our own thoughts, emotions, and reactions, and learn how to accept and transform them in a positive way. Therefore, dignity is the ability to maintain internal discipline and use our awareness … Read more
Lucius Annaeus Seneca (4 – 65 AD) lived in one of the most controversial periods of the Roman Empire. A philosopher, politician, lawyer, prestigious writer even during his lifetime, and a teacher of Emperor Nero, he is one of the leading representatives of Roman stoicism. In his book “What is Philosophy?”, Ortega y Gasset explains … Read more
“If they see a just and deserving person, everyone immediately falls silent, stops and pricks up their ears. And he guides souls with words and brings peace to their hearts. Virgil, Aeneid. Demosthenes. The first requirement that communication experts set for achieving quality communication is learning to speak as the foundation of every communication and … Read more
In the long history of human searching for answers, all philosophies, historical periods, and geographical areas have in common the quest for the answer to the question of whether life has meaning and how to achieve it. Therefore, the question is universal, and there are as many answers as there are philosophies and places in … Read more
The Renaissance, a time of revival of all values worthy of man, a reawakening of dormant ideas about the cosmos and man, about the beauty and meaning of science, art, politics, and religion. Is the Earth round? How do planets move? How to achieve depth on a painting canvas? How to create an ideal city? … Read more
Even the largest tree starts from a small seed. Even the tallest tower starts from a pile of earth. Even the longest journey starts with the first step. However, in the middle of the first millennium BCE, China was hit by political and social unrest. Traditional values gradually lost their original meaning and no longer … Read more
1976, at the age of seventy-nine, after a lifetime of serving in the British army, where he held high positions and mingled with presidents and kings, General John Bagot Glubb, known as Glubb Pasha, wrote a short but insightful essay about the life cycle of empires titled The Fate of Empires. In this little book, … Read more
If morality is recognizing what is good and subsequently having the ability to choose between what is good and what is bad, then it is obvious that we have lost our moral compass for some time now. It seems like we actually do not know what is good for us. It starts from the basic … Read more
Year after year, we discover that the days remain more or less the same and that the solutions to our conflicts, as well as greater joy, are the result of our own decisions and actions. Of course, it is not easy to make a decision when we have several options in front of us… or … Read more
According to Yuval Noah Harari, the author of the books Sapiens, Homo Deus, and other bestsellers, the reason why human beings began to dominate the planet is not because we were more intelligent, but because we learned to cooperate. In order to achieve cooperation, we need rules or laws that we all accept and adhere … Read more
