Kakuzo Okakura – The Book of Tea

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No. Always seek the truth of beauty, each time returning to the world of ordinary experience.” Through participation in something seemingly simple, the tea ceremony allowed participants to immerse themselves in their own inner peace and experience a sense of unity with the world. To simultaneously be of elevated spirit, yet present in one’s surroundings. … Read more

In Search of Happiness

Being truly happy is a natural and unstoppable desire of every human being. Everything we do, we do in order to be happy, secure, to avoid suffering and feel pain. However, do we know what truly makes us happy? Common answers range from health, family, loved ones, genuine friendships, the birth of a child, the … Read more

Seneca – philosophy as therapy

Lucius Annaeus Seneca (4 – 65 AD) lived in one of the most controversial periods of the Roman Empire. A philosopher, politician, lawyer, prestigious writer even during his lifetime, and a teacher of Emperor Nero, he is one of the leading representatives of Roman stoicism. In his book “What is Philosophy?”, Ortega y Gasset explains … Read more

“Kyudo Archery Technique”

When your bow is broken and you no longer have an arrow, then shoot, shoot with your whole being. Zen master Bukoku Kokushi Bows and arrows have always been used as weapons for hunting and warfare in all corners of the world. However, in addition to their practical use, they were also used for ceremonial … Read more

Ecology and Buddhism

“We need to develop a sense of general responsibility towards the various problems our planet is facing. Responsibility does not lie solely with the leaders of our countries or those appointed or elected to do a specific job. It lies with each and every one of us individually. Peace, for example, begins within each of … Read more

Why and where

< p>Our time is witnessing many psychological illnesses, and among them are numerous crises of indecisiveness and disagreement among people. There are many who allow their lives to flow in constant anxiety that arises from not knowing what needs to be done or how to do it effectively. < /p> < p>Among them are those … Read more

Stability in Crisis

Perhaps it may seem that the crisis that is shaking our present civilization in all parts of the world and in so many different ways is something unique to our time and of disproportionate magnitude. However, if we look carefully, we will see that crises have existed in all historical periods and that philosophers have … Read more

Panic syndrome – Part II

How to act in panic situations? Services with experience in collective panic situations advise the following steps: a) Identify panic triggers and define “weak zones” that are susceptible to panic. b) Act as soon as possible, calmly and collectedly. De-dramatize the situation and thus eliminate the feeling of helplessness. c) Embrace all elements of the … Read more

How to Achieve Happiness – XIV Dalai Lama Tenzin Gyatso

How to achieve happiness – XIV Dalai Lama Tenzin Gyatso The tradition of the Dalai Lama as the spiritual leader of Tibet and the Tibetan people dates back to the 16th century with the rise of the Gelug school of Buddhism. Tenzin Gyatso was recognized as a tulku, the embodiment of the Buddha of Compassion, … Read more

Fulfilling Life

There are those who withdraw into solitude and seek meaning in learning; however, knowledge is just another form of self-expression… On the other hand, there are those who don’t find enough ways to fill the long hours of boredom and seek escape in esntertainment; yet, all of that is insufficient to avoid the emptiness of … Read more