There is no person who hasn’t acquired some habits throughout life. Each of us has them, the desirable ones and the undesirable ones, some that we are aware of and some that we may never become conscious of. And precisely because they are so present, we accept them as inevitability and, if they don’t bother … Read more
Where slavery to habits dies, man is born. Jorge Angel Livraga We all have habits. Some are good, useful, they make our lives easier and more beautiful, while others create small or big problems for us and others. Habits are usually adopted unconsciously. We repeat them day after day and they become more and more … Read more
Francis Bacon – On Happiness It cannot be denied that external circumstances contribute to well-being: favor, opportunity, someone else’s death, situations that align with virtue. But for the most part, the mold of happiness lies in the hands of the individual. “Faber quisque fortunae suae” (Everyone is the architect of their own happiness), as the … Read more
Francis Bacon – On the Preservation of Health There is wisdom in this beyond the rules of medicine: one’s own observation of what benefits us and what harms us is the best remedy for preserving health. However, a more reliable decision is: This does not suit me best, so I will leave it, rather than: … Read more
