Character Formation through Martial Arts

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Spreading martial arts is something that we are well familiar with. Today, gymnastic halls, schools, and academies teaching oriental disciplines can be found in almost every city in the world. If we look at the history of these schools, we will notice that they are much more than just a sport or a personal protection … Read more

A Sound Mind in a Sound Body

When today someone says, “A sound mind in a sound body” (Mens sana in corpore sano), it does not primarily refer to mental health, but only to what promotes the vitality of the body, such as sports, recreation, exercise… It refers to taking care of the body, and mental health is just a physical state, … Read more